What a great way to salvage greens that are about to go bad, too! So THANK you for sharing this “recipe.” . Leave to stand for 1 minute after cooking. more about me », How To Make Frozen Spinach Cubes (for Green Smoothies!). Then pour the mixture into some ice cube trays. Photo about Waves beating against the rocks of Olkhon Island froze and turned into ice patterns. Such a great idea…so simple too! Browse our selection of frozen foods, from luxury desserts and award-winning sushi to breaded fish and pizzas. I do it with basil in summer…. My husband and I make smoothies every morning so we go through a LOT of greens. When I buy spinach on sale, after washed and dried, I toss one or two freezer bags full in the freezer, just as is. :). This depends on your freezer, but mine generally take about 4 hours to completely freeze. Easy steam fish fillets in a bag - Bake from Frozen, in the oven or microwave for a delicious and easy meal. so convenient. …then voila! This way one signature veg does not overpower the smoothie. I would of never thought to do that. Required fields are marked *. This allows us to cover site-related expenses and helps support the growth of my blog! Has anybody tried any other of their products including meat joints. ★☆. Add spinach and coconut water to a blender, and puree until smooth. I LOVE doing that when some are about to go bad and I don’t have time to make cubes. I’ve been doing this for a while. But after a smoothie or two, you’ll figure out what amount tastes good. […] at The Lean Green Bean uses frozen spinach cubes in smoothies which cuts down on prep time and helps use leftover greens before they go […]. I mean, do you just put all the frozen things in the blender without more liquid? I’ll definitely be making these! This green smoothie recipe makes 2 servings so you can share with a friend. I will have to try this method as well!! I am going to use coconut water – I can’t drink it straight. I use 2×8 square large Ice cube trays of silicon from Amazon. Am very curious, as am trying to cut down food bill, but a little scared of trying. It takes 30 seconds or so, but once it really ramps up, it pulls down all the spinach and blends it without a problem. […], Your email address will not be published. [WORDPRESS HASHCASH] The comment’s server IP (50.87.144.95) doesn’t match the comment’s URL host IP (192.232.218.114) and so is spam. :). S$25.00. First, since I have the same blender as you, I automatically think that I’m cool! This is such a great idea! Freeze the “spinach cubes” and pop them into smoothies for easy, added green nutrition! I also put a little diced Ginger and Beetroot in the bottom of each tray. Love this! Instructions: 800W / 900W 5 mins / 4 mins 30 secs Place 225g in a microwaveable bowl and cover. Download 207 Cubes Frozen Ice Vegetables Stock Photos for FREE or amazingly low rates! Really? Press mixture down carefully with a fork and seal with the supplied lid. ★☆ as cold as possible even in winter lol, Great idea! ★☆ Check out great deals on frozen meat too, from frozen beef mince to chicken breasts. It has come to light that the vegetable being sold as “spinach” by one company in Iceland is, in fact, another plant. Follow her on Twitter @LeanGrnBeanBlog and Instagram @TheLeanGreenBean and be sure to subscribe via RSS or email so you never miss a post! http://thesoulscribble.blogspot.co.at/2015/02/webdiscovery-yummlycom-best-site-for.html, https://www.theleangreenbean.com/frozen-spinach-cubes/, Read the full privacy and disclosure policy here. From frozen peas to frozen sweetcorn, shop today and opt for next day delivery. And was very pleased with the results. Phyllis Stokes 5,138 views. I froze plain Greek yogurt in the ice trays instead. Peel and crush the garlic and stir it into the jug of cream. The amount of water will vary but I usually use 1/4 cup or so. A delicious batch of spinach ice cubes will be ready to add to your smoothies!! Second, this is such a great idea! New users enjoy 60% OFF. Filter by: Filter by New (0) Filter by Special Offers (0) 1 Category. Currently, I’m in a loving phase and I’ve been making one pretty much every day. Love green smoothies? With frozen rice and vegetables, you can have healthy food on the table in minutes with minimum fuss. They’re so simple, and they’re the perfect way to use up leftover greens! Kale and Spinach Cubes   Print As you know, we’re always looking for ways to help […]. 8 cubes frozen chopped spinach. 5:39. Think again. LAMB CHOPS. My fave green smoothie is spinach, orange, and mango. Happy Smoothies. Steam as shown or until tender. I have the same smoothie relationship as you, and I’m currently in the “stay away” phase. Do you loose nutrition at all by blending to freeze then using later and again blending How to Make Lemon Powder - Homemade DIY Seasonings - Duration: 6:33. Oh man I’m on SUCH a smoothie kick right now! So whether you happen to have a surplus of spinach in the fridge (common in my house, since I often buy it at Costco)…or if you have a batch of spinach on its last leg that you need to use quickly…or if you’re just looking for an easy hack to make more green smoothies…this recipe may just be a game-changer. So genius! Thanks Kerry. We must all just love food and blogging.. It’s a requirement if your a Lindsay. Then add in a generous splash of liquid (I prefer coconut water, with all of those natural electrolytes, but water would also do). I love doing this with my spinach…it’s a great way to keep from wasting food. If I do enough spinach at once I don’t need to use water, but if not I need to add a little. :p. Such a great idea. Cook on full power for 3 minutes (800W) / 2 minutes 30 seconds (900W). I’m all in to the smoothies right now so Thank You! This is a great idea, which will save baggies and freezer space! Like I mentioned, this is a great way to use up leafy greens before they go bad, but this also makes a great food prep project if you want to just buy it fresh and make a bunch of cubes at once. With all the essentials in stock, you can serve up delicious dinners at a moment’s notice. Iceland is the UK’s leading frozen food specialist. I’m a Registered Dietitian and mom of three from Columbus, Ohio. […] They’re not pretty, but making these cubes ended up being an awesome way to use up fresh produce. Future Heather has no excuses and can #make1healthydecision with ease […], […] few weeks ago I came across an article by Lindsay on The Lean Green Bean about her simple method of getting spinach into her smoothie by making frozen spinach cubes. I add green stuff and seeds/nuts from there, but that’s usually my base! Image of landscape, pattern, russia - 106358253 So simple, healthy recipes, nutrition tips, and pasta dishes 2 Bake the... 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